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Running pace and finish time calculator

Enter distance and time

Finish time

If your time includes stops or breaks, the calculated pace includes them too.

Results

Average pace

6:00/km

Average speed

10.00 km/h

Finish times at the same pace
DistanceTime at this pace
1km6m 00s
5K30m 00s
10K1h 0m 00s
Half marathon2h 6m 35s
Marathon4h 13m 10s

Frequently asked questions

How does average pace differ from current pace?

Average pace is your total time divided by distance. The current pace shown on a GPS watch can fluctuate with signal quality and terrain, so compare it with your average pace for each split.

Can I use the calculated marathon time as a race target?

The table only converts your pace assuming you maintain it to the finish. It is not a performance prediction that accounts for endurance, course or weather.

This tool provides general calculations and scheduling suggestions. It does not provide a medical diagnosis, treatment or personalized medical advice.

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