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About Caretine

Meet CARETINE, the team behind RUNTINE

CARETINE is the sports tech startup behind RUNTINE, a personal running coach that helps you train around your goals, running history and schedule. Set goals, follow a plan, log workouts and review training changes in one app.

How should you run today?

Some days are busy. Others leave you feeling worn out. RUNTINE helps you choose training that fits the day you’re having.

Personalized running coaching, made simple.

We make RUNTINE, a personal running coach that helps you plan around your goals, running history and schedule, and adjust your training as life changes.

We’re building a running culture where you can pursue your goals while putting your health first, even when your schedule changes or pain affects your training.

What does RUNTINE do?

Whether you’re starting your first run or preparing for a 5K, 10K, half marathon or marathon, RUNTINE helps you train around your current fitness and the days you have available. The app is available on Android and iPhone, with different features on the Free and Pro plans.

Personalized running plans
Build a plan around your goal, current fitness and preferred training days, including your long run. Get guidance on stretching and strength work before and after runs.
Training that adapts to how you feel
Log changes in discomfort and how it affects your training, then choose lighter training, a plan focused on recovery or a break from running.
Race records and goals
Search race results by distance and manage the countdown, target time and progress for an upcoming race.
Running history and personal bests
Keep your runs and race results together. Track your 5K, 10K, half marathon and marathon personal bests, choose a featured PB and see your 5K tier.
Health data syncing
Import activity type, time, distance, calories and source information through Health Connect and Apple Health.

Import workouts through Health Connect on Android or Apple Health on iPhone. When the app suggests plan changes based on how you feel, you review what would change and why before applying them. These features do not replace medical diagnosis or treatment.

Availability and support

RUNTINE is currently available in South Korea. We plan to launch internationally once the required legal documents and content are ready.

Email customer support is available in Korean and English. hello@caretine.com

From your goal to your next workout

  1. Set your goal and schedule. Enter your target distance, recent running times and the days you can train.
  2. Review your plan. See each training phase, today's distance and target pace, and pre- and post-run exercises.
  3. Train and log your workouts. Sync or enter your workouts and record how you feel.
  4. Adjust your next session. Review suggested plan changes based on your schedule and how you feel, then choose which ones to apply.

Your schedule

During busy weeks, we help you fit key workouts into the days you have available, with time to recover between them.

How you feel

Pain and fatigue deserve attention. They are not reasons to push harder.

Evidence

We publish sources, publication dates and updates, and do not claim unverified benefits.

Company details

Business name
CARETINE (케어타인)
Representative
Jinu Jun (전진우)
Business registration number
561-35-01622
Address
2F, 34 Hayang-ro, Hayang-eup, Gyeongsan-si, Gyeongsangbuk-do, South Korea

How do we create our content?

Our editorial team starts with real questions from runners, then checks guidance from public institutions and original research. We explain the limits of this general information so it is not mistaken for a diagnosis or personalized medical advice.

Read our editorial policy

Get RUNTINE on your phone

Available on Google Play and the App Store. Choose your store or scan a QR code.